The Black Girl’s Guide to Healing Emotional Wounds Journal
Category: Activity Books, Emotions and Feelings, High School and (Young) Adult, Mental Health, Middle School, Self-Esteem Language: English More DetailsDisappointments, jealousy, rejection, low self-esteem, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex.
Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.
This guided journal is filled with thought-provoking questions and statements to help you build self-awareness. As you peel back the layers of your painful past experiences, you will see how those experiences are impacting how you show up today. Enter this journey so that you can be set free to live the life God has planned for you. It’s time to heal and end the suffering.
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